bw: 195.6
Following CFFB and taking a rest day.
cal: 2,177
fat: 152g (63%)
pro: 153g (28%)
carb: 49g (9%)
fiber: 9g
Close-ish. A tad high in carbs, a tad low in protein. Considering the mid-week carb spike, but I haven't felt a lack of energy, so really not an issue for me. Will be interesting to see the bf numbers come friday morning.
11 years ago
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