BW: 197
Yoga: session 1
Evening:
Burpees x 25
10 years ago
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Blog Archive
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2013
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March
(13)
- BW: 197 Afternoon: DB Bench Press: 3 x 10 x 45 l...
- BW: 197 Sauna @ 15 min Flutter kicks x 53
- Back from holiday. Briefly tried to be vigilant w...
- Yoga: session 1 Burpees x 30
- Morning Yoga: session 1
- Morning: Yoga session 1
- Morning Yoga: session 1 Burpees x 26
- BW: 197 Yoga: session 1 Evening: Burpees x 25
- BW: 197 Yoga: session 1 DL: 1 x 10 x 20 kg 1 x 3...
- BW: 198 Yoga: session 1 DBSP: 1 x 10 x (4 , 6, 8...
- BW: 196 Yoga: session 1 Squats: 1 x 10 x 20 kg 1...
- BW: 196 Yoga: session 1 C2: 5k @ 21:07
- BW: 196 Yoga: session 1 Push-ups: 10 x 12
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March
(13)
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