Thursday, March 7, 2013

BW: 197

Yoga: session 1

DL:
1 x 10 x 20 kg
1 x 3 x 60 kg
1 x 3 x 80 kg
1 x 3 x 100 kg
1 x 3 x 120 kg
1 x 3 x 140 kg
1 x 3 x 160 kg
1 x 3 x 180 kg

No comments: