Monday, September 29, 2014

BW: 202.2

A1: bench: 3 x 10 x 140
A2: rows: 3 x 10 x 140

B1: bb curl: 2  x 10 x 70
B2: close. grip bench : 2 x 10 x 70

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)