Friday, September 11, 2015

BW: 204.6

A1: bench: 3 x 5 x 200
A2: rows: 3 x 5 x 150

B1: barbell curl: 2 x 5 x 98
B2: close grip bench: 2 x 5 x 150
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)