1630 WOD:
Run: 1.5 mi @ 7.0 mph = 12:52
10 years ago
skip to main |
skip to sidebar
My Blog List
-
-
11 years ago
-
12 years ago
-
12 years ago
-
13 years ago
-
Blog Archive
-
▼
2015
(177)
-
▼
October
(11)
- 2000 WODA1: squat: 3 x 5 x 250A2: hamstring raises...
- 1930 WODA1: bench: 3 x 5 x 225A2: 1 arm db rows: 3...
- BW: 197.8
- BW: 200.61900 WODA1: bench: 3 x 5 x 220A2: 1 arm d...
- BW: 1991630 WOD:Run: 1.5 mi @ 7.0 mph = 12:52
- BW: 201.8
- BW: 201.6
- BW: 202.21900 WODA1: bench: 3 x 5 x 215A2: 1 arm d...
- BW: 202.4
- BW: 204.4
- BW: 204.4
-
▼
October
(11)
No comments:
Post a Comment