Thursday, October 22, 2015

BW: 200.6

1900 WOD

A1: bench: 3 x 5 x 220
A2: 1 arm db rows: 3 x 5 x 76

B1: barbell curl: 2 x 5 x 103
B2: close grip bench: 2 x 5 x 170

C2 @ 10 min
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