Monday, October 5, 2015

BW: 202.2

1900 WOD

A1: bench: 3 x 5 x 215
A2: 1 arm db rows: 3 x 5 x 75

B1: barbell curl: 2 x 5 x 101
B2: close grip bench: 2 x 5 x 165

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