Monday, January 14, 2013

BW: 193.8

Dead lift:
1 x 5 x 20 kg
1 x 5 x 60 kg
1 x 5 x 100 kg
1 x 5 x 110 kg
1 x 5 x 120 kg
1 x 5 x 130 kg
1 x 5 x 140 kg

Row x 1000m
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)