Friday, September 6, 2013

BW: 202

Morning

A1: squat: 5 x 5 x 240 lbs
A2: glute ham raise: 5 x 5

B1: calf raise: 2 x 10 x 165 lbs
B2: power cleans: 2 x 5 x 165 lbs
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)