Tuesday, April 29, 2014

BW: 206.8

1730:

A1: squat: 3 x 5 x 305 lbs
A2: glute ham raise: 3 x 5 x 1 kg

B1: calf raises: 1 x 10 x 225 lbs
B2: Abmat: 1 x 30

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