Tuesday, July 22, 2014

1730:

Tabata push-ups
11, 11, 11, 11, 11, 7, 6, 6 = 74. Last session was 76, so a 2 push-up drop!  Back to 10!

Tabata flutter kicks (keep getting raw spot from sit-ups)
12, 12, 12, 12, 12, 12, 12, 12 = 96 . 

Tabata squats
16, 16, 16, 16, 16, 16, 16, 16 = 128. Last session 120, an 8 squat increase. 

New numbers I'm shooting for:

Push-ups: 10, see if I can tie or beat the 76 session. 
Flutter kicks: 13
Squats: 17

No comments: