Tuesday, March 10, 2009

Front Squats

Feeling a bit beat down so did the easy alt.

mobility

Front Squats

1 x 3 x 45
1 x 3 x 95
1 x 3 x 115
1 x 3 x 135
1 x 3 x 185
1 x 3 x 225
1 x 3 x 245
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