This hotel gym is ghetto, so decided to do 300 squats in my room.
time: 9:33. I broke this into 30 sets of 10 reps with a short rest to just shake my leg out and mark the set on paper. Of course I could have gone faster during some sets, etc, etc. Looking on my log, the last time I did this WOD was 01/07/09 in 9:40. So a bit better without actually working at getting better. Next time I'll try a 20 round Cindy approach and see what happens.
10 years ago
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