Thursday, March 20, 2014

BW: 208.8

1700:

A1: bench: 3 x 5 x 260 lbs
A2: bent rows: 3 x 10 x 150 lbs

B1: barbell curls: 2 x 5 x 120 lbs
B2: bench dips: 2 x 5 x 90 lbs

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