Erin

1k row @ 2:05.5 pace, time: 4:09.6

"Erin"

Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups

Time: 19:17

What a beat down. It wasn't so much muscle fatigue as I couldn't get enough oxygen in. I'm sure the muscle-ups / pull-ups from yesterday didn't help either.

The day slipped away from me and I missed doing the burpees today. Tomorrow is gonna suck!