Home for only a full day. Obviously been slacking on both the workouts and posting on here. We'll see if I can't remedy that.
Today was 3 box rack pulls:
1 x 5 x 135
1 x 5 x 225
1 x 5 x 315
7 x 3 x 455
Felt pretty good and will go up next time I do these. So far behind on the burpees it's not even funny. I'll see if I can't catch up this week on those. Fingers crossed.
11 years ago
No comments:
Post a Comment