Back Squats

Back home again and starting 3rd period of strength cycle.

mobility

back squat
1 x 3 x 45
1 x 3 x 135
1 x 3 x 185
1 x 3 x 225
1 x 3 x 275
5 x 3 x 305

I did all but the last set in the "low bar" style. Felt heavy, but then not sure if I am just tired or it's my weak hamstrings rearing their head. I did the last set like I normally do just to see. It was equally difficult but (a) not as rough on my shoulders (holding the bar in the low position puts more stress on them), (b) Dymphna said I go a lot lower when I squat my normal way, meaning I am just barely breaking parallel with low bar whereas I hit bottom when doing my hybrid. I also notice my legs are a bit wider in low bar position, which that alone may be why I'm not going "as deep". I might play with that a bit more next WOD.