front squats

Haven't done these heavy in a while (at least that is what my memory says).

front squat
1 x 5 x 45
1 x 5 x 95
1 x 5 x 135
1 x 5 x 185
1 x 5 x 195
1 x 5 x 205
1 x 5 x 215

Skipped the cffb wod portion as it is late and my shoulders are still hurting from the bp yesterday. Looking on ical, seems I did x3x225 back on 12/27/09 and x3x245 on 03/10/09, so my memory was correct!