Tuesday, December 11, 2012

BW:193.4

Four rounds of:
40 kg Dumbbell snatch, 10 reps
100m Row

Cal: 2,558. Fat: 169g (65%). Carb 39g (7%). Fiber 12g. Protein 167g (28%).
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)