Sunday, December 30, 2012

BW:193.2

Experiment due to not having any running shoes available. 1600 meter run on treadmill at 8.0 kph, total 12:15.

Calories: 2,268. Fat:148.6g (65%). Carb: 45.7g (9%). Fiber: 19g. Protein: 135g (26%).

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