Squats

Seems I haven't done back squats this year. Ugh. Definitely not the way to work towards a new PR. I blame an off-the-cuff work assignment that took me away an extra week this month. Anyway…

mobility
cfwu x 1 w/ 5#

BS:
1 x 5 x 45
1 x 5 x 135
1 x 5 x 225
3 x 5 x 285
1 x 2 x 285 (failed set of 5)
1 x 5 x 225

Not too bad and honestly didn't think I was going to be able to do the 3rd set, much less make it to a 4th. My legs were jello the whole time. Hopefully I can score a real gym at least one or two days each week during the next couple of trips.