BS & BP

BS
1 x 5 x 45
1 x 5 x 95
1 x 5 x 135
1 x 5 x 185
1 x 5 x 225
1 x 5 x 245

Legs were feeling tight and not 100%, but overall knee feels good. I'll have to start pushing heavier on the squats.

BP
1 x 5 x 45
1 x 5 x 95
1 x 5 x 135
1 x 5 x 185
1 x 5 x 225
1 x 5 x 235

Was supposed to do sprints today but it got dark and late so I ended up blowing it off.