Sunday, October 4, 2009

Rest Day

After a day with Warrick we came home and took a nap, so I decided to take the CFFB off-season rest day. :D

morning bw: 194.8

calories: 2,348
fat: 233g (66%)
protein: 179g (22%)
carbs: 90g (11%)

Not too bad. Still a bit low on protein and a bit high on carbs.

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