Thursday, June 13, 2013

BW: 201

Morning

A1: Leg press: 5 x 5 x 14 (plate)
A2: glute ham raise: 5 x 5

B1: calf raise: 3 x 5 x 14 (plate)
B2: Turkish get up: 3 x 5 x 10 lbs
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