Wednesday, June 26, 2013

BW: 198

Afternoon

A1: DBBP: 5 x 5 x 85 lbs
A2: DB row: 5 x 5 x 85 lbs

B1: BB curl: 2 x 5 x 80 lbs
B2: skull crusher: 2 x 5 x 80 lbs

Realize I'm off schedule. Will shift a WOD to get back on.

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