Sunday, June 23, 2013

BW: 199

Afternoon

A1: DBBP: 5 x 5 x 80 lbs
A2: DB row: 5 x 5 x 80 lbs

B1: BB curl: 3 x 5 x 80 lbs
B2: skull crusher: 3 x 5 x 70 lbs
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