Monday, June 3, 2013

Yesterday

Leg ext: 1 x 100 x 30 (plate)
TM: 5 min @ 7.9 kph

Leg press: 1 x 100 x 20 kg

DBSP: 1 x 50 x 8 kg

DB Forward raises: 1 x 50 x 8 kg
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