Thursday, June 12, 2014

BW: 201.3

0900:

A1: bench: 3 x 5 x 225
A2: bent row: 3 x 5 x 135

B1: barbell curl: 2 x 5 x 100
B2: close grip bench: 2 x 10 x 100

Flutter kicks: 3 x 26
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