Another night in the hotel, another hotel WOD. Dymphna suggested so I did tabata squats.
21, 21, 21, 19, 19, 18, 16, 16 = 151
Started strong and started to fade. Next time I'll use the game strategy, so I'll look to do 19 per set, which will give me 152. Of course I'll put on the after burners on the last set to squeeze out a few more reps, so we'll see.
10 years ago
No comments:
Post a Comment