Bench press PR

mobility

BP
1 x 10 x 45
1 x 5 x 95
1 x 5 x 135
1 x 1 x 185
1 x 1 x 225
1 x 1 x 255 (pr)
1 x 1 x 260 (pr)
1 x 1 x 265 (pr)
1 x 1 x 270 (pr)
1 x 1 x 275 (pr)
1 x 1 x 280 (pr)
1 x 1 x 285 (pr)

Lots of PR's today. Granted my last bench max attempt was back in Afghanistan (13 July 2007). Since then I've done a few WODs where I've got x3's for 245, etc but no real 1RM attempt. Very happy, especially given my bum shoulder. So a 35# or a 14% increase!