Up in NH for work. Missed yesterday's WOD 'cuz I was too tired to find a gym. Today I grabbed a week membership at a Gold's just down the road from the hotel. Modifying the WOD to work in a globo…
mobility
5 rds for time
BS 225 x max rep
20 x 20" box step up
12, 6, 8, 6, 8 = 40
10:54
Will have to shoot for 10 reps per round next time this one comes up.
10 years ago
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