Last day of PR testing for this strength cycle. And the results for the power snatch…
mobility
PS:
1 x 5 x 55
1 x 5 x 95
1 x 3 x 115
1 x 1 x 135
1 x 1 x 145
1 x 1 x 155
1 x 1 x 165
1 x 1 x 175
1 x 1 x 180 (pr)
1 x 1 x 185(f)
Only a 5# PR, but a PR nonetheless. That is just under a 3% increase for the power snatch. Again, not great but any increase is good. It would be nice to hit BW by the end of the year. I guess we'll see how the next 3 month cycle of WODs goes.
10 years ago
No comments:
Post a Comment