Saturday, July 25, 2009

Death by Tabata

Back home for 2 weeks! Watched Wes do this WOD and started dreading it. Oh well

mobility
cfwu x 1 (20#)

Death By Tabata
Perform:
Tabata Deadlift and Burpee
Professional - 275 lbs

DL / Burpee
8/5, 5/4, 3/4, 4/4, 4/4, 3/4, 4/4, 4/4, 4/5

35/34

DL wasn't heavy, just had no air to do any reps.

2 comments:

Unknown said...

that looks nasty!

Natalie said...

gonna have to try this one