BW: 198
SQ:
1 x 10 x 20 kg
1 x 10 x 60 kg
3 x 10 x 105 kg
DB Scott curl:
1 x 10 x 20 kg
1 x 8 x 20 kg*
Leg curl: 3 x 10 x 60 (plate)
* shoulders started to hurt so will drop weight next time. Cut WOD short due to time and motivation
10 years ago
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