Monday, August 12, 2013

BW: 197

Morning


A1: bench: 5 x 5 x 205 lbs
A2: bent rows: 5 x 5 x 130 lbs

B1: barbell curls: 3 x 5 x 90 lbs
B2: bench dips: 3 x 10 x 25 lbs
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