BW: 199

Morning

A1: bench: 5 x 5 x 225 lbs
A2: bent rows: 5 x 10 x 45 lbs*

B1: barbell curls: 3 x 5 x 105 lbs
B2: bench dips: 3 x 10*

*Back still tweaked so taking it easy

Evening

Yoga: hot yoga, 1 hour