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Pain and Suffering
Saturday, May 2, 2009
Bench
Back home! I missed the last two wods and thought I'd try to squeeze two in today but that didn't happen. Settled on bench press…
mobility
cfwu x 1
bench press
1 x 10 x 45
1 x 3 x 95
1 x 3 x 135
1 x 3 x 185
7 x 3 x 240
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