Thursday, January 9, 2014

BW: 211

CFFB (minus conditioning)

1630:

Squats
1 x 3 x 45
1 x 3 x 135
1 x 3 x 185
1 x 3 x 225
1 x 3 x 275
1 x 3 x 295
1 x 3 x 300
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