Bandwagon

Here's my jumping on the bandwagon of having a personal fitness blog. With Dymphna's encouragement, seems a lot of the members of CrossFit Clarksville are starting up blogs to keep track of their training. I've done this for the last 3 years on iCal so I can always go back and look at past performances. With synch'ing it to my iphone I also have a copy I can carry with me but neither one of these takes advantage of Google and the cloud. This blog should (a) give me another location for data backup (b) let anyone that cares to see what I'm doing training-wise and why and (c) maybe add some more exposure for CFC.

In addition to posting my various wods, I'll see about keeping diet data on here as well as various fitness gems I run across while surfing the net. If I get bored I might add some internet geekery on here as well. A veritable cornucopia of trivial this and that.