Wednesday, December 10, 2008

Annie

Had a late day at work yesterday and forgot to post this before hitting the sack. Did Annie in the hotel room. Lucky for me I brought one of the buddy lee ropes. To replace the abmat I used one of the pillows off the bed and got a 23 second PR.

"Annie"

50-40-30-20 and10 rep rounds of:
Double-unders
Sit-ups

Time: 10:37 w/ unanchored sit-ups

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