Worked a long day yesterday and skipped the WOD so decided to make it up on todays rest day.
burpees x 50: 4:34
Not my fastest time, but I was going for the nice and steady pace. I took a too long break at rep counts 25 and 35. If I would have skipped the break at 35 I prolly would have beaten my previous of 4:26 on 04 May 08. Oh well, maybe next time ;-)
10 years ago
No comments:
Post a Comment