Bench press

I forgot to post yesterdays WOD, so…

back squat

1 x 5 x 45
1 x 5 x 135
1 x 5 x 185
1 x 5 x 225
5 x 5 x 275

And for today since I already did BS, I decided on bench press…

1 x 10 x 45
1 x 5 x 135
1 x 5 x 185
5 x 5 x 205