Back on the road again, this time down in Galveston, TX. Did tabata push-ups tonight using the original strategy. Check this link if you don't know what I mean.
tabata pushup (OS)
25, 17, 7, 7, 6, 5, 5, 5 = 77
So same score I got on 12/08 using GS. Guess that it's good I had a similar score with both strategies. I think OS was more draining at the end, trying to eek out those last few reps one at a time. I'll jump back to GS and try to up the number 1 or 2 reps.
10 years ago
No comments:
Post a Comment