Monday, December 8, 2008

Tabata push-ups

I'm back down in Miami for work again. Was a long day but made sure I squeezed in a hotel WOD.

Tabata push-ups:
10, 10, 10, 10, 10, 10, 10, 7 = 77

Thats 3 more reps than the last time I did this WOD on 11/17. So far so good.

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