Tuesday, December 16, 2008

Double unders

Another hotel WOD. How does 300 double unders sound? Yea, I thought so too but decided to do them anyway.

Time: 10:00

The first 65 were unbroken using my normal singe/double cadence. After that I broke it up into mostly sets of 10 with a few sets of 20 in there towards the end to try and finish it off. My lungs were screaming! Definitely a good hotel WOD that doesn't take up too much time.

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