Back Squat

Today starts the PR attempts after a 3 month strength cycle. Unfortunately I'm still feeling the groin pull from 2 weeks ago, so I have to go "light" on the BS. I'll slowly increase the weight as BS comes up until I think I'm past the pull. I'm thinking at least 1-2 months :( Anyway…

mobility
cfwu x 1 (15#)

BS
1 x 5 x 45
1 x 5 x 95
1 x 5 x 115
1 x 5 x 135
1 x 5 x 155
1 x 5 x 185
1 x 5 x 205
1 x 5 x 225
1 x 5 x 245