First WOD back home.
mobility
cfwu x 1 (15#)
Power snatch
1 x 3 x 45
1 x 3 x 95
1 x 3 x 115
1 x 3 x 135
21 x 1 x 165 w/ 30 sec rest
Next two blocks of WODs will be PR attempts, except for the BS since I still have that pulled groin.
10 years ago
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