Friday, June 5, 2009

Squats

Today starts the eighth "period" within this strength cycle. Unfortunately for me I hardly ate anything today.

BS
1 x 3 x 45
1 x 3 x 95
1 x 3 x 135
1 x 3 x 185
1 x 3 x 225
1 x 3 x 275
1 x 3 x 315
1 x 3 x 335(1)

Thats what I get for trying to lift heavy but not eating. I'll repeat this WOD or shift the rep scheme for next period. Only a few more left before this cycle ends.

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