Tuesday, June 9, 2009

Power Cleans

mobility
cfwu x 1 (10#)

PC
1 x 3 x 55
1 x 3 x 95
1 x 3 x 135
1 x 3 x 185
21 x 1 x 200

My feet aren't leaving the ground with 200#, although Dymphna did say I come up on my toes (at least for some of them).
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